Evidens saknas för etablissemangets råd om fett

Zoë Harcombe har gjort en sammanställning av evidensen för etablissemangets råd om fettintag. Evidens saknas.
Från Kostdoktorn.se.



  1. 1
    Olle Holmqvist says:

    “An increased consumption of margarine and vegetable oils was observed to parallel the increase in atopic manifestations in the late 20th century (20). Consequently, Black and Sharpe hypothesized that margarine and n-6 PUFAs increased the risk of developing allergy (20”

    “Consumption of fish has repeatedly been associated with a decreased risk of allergy development
    in children.”

    ” Maternal consumption of oily fish during pregnancy was associated with a decreased risk of asthma in the children at five years of age, whereas no effect was found for the intake of lean fish,”

    “fish also contains substantial amounts of vitamin D and selenium (108). A diet rich in fish and foods containing vitamin D was identified as ‘suggestive of benefit’ in a systematic review from 2014 of food-based approaches to affect atopic diseases in childhood by maternal diet during pregnancy and lactation (109). These findings were in accordance with a systematic review and meta-analysis from 2011, including studies evaluating nutrients and foods for the primary prevention of asthma and allergy”
    Just det, D-via fisk duger, tillskott behövs inte.
    Gös & släkting abborre lär vara rika på D. Filéer dyrt men gott

    “The intake of the fatty acids 16:1 and 20:4 (arachidonic acid) and iodine was also higher in farm children, while the control children had a higher intake of carbohydrates.

    Mkt mera intressant >


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