Evidens saknas för etablissemangets råd om fett

Comments

1. 1
   Olle Holmqvist säger

   31 oktober, 2016 kl. 00:42

   ”An increased consumption of margarine and vegetable oils was observed to parallel the increase in atopic manifestations in the late 20th century (20). Consequently, Black and Sharpe hypothesized that margarine and n-6 PUFAs increased the risk of developing allergy (20”

   ”Consumption of fish has repeatedly been associated with a decreased risk of allergy development
   in children.”

   ” Maternal consumption of oily fish during pregnancy was associated with a decreased risk of asthma in the children at five years of age, whereas no effect was found for the intake of lean fish,”

   ”fish also contains substantial amounts of vitamin D and selenium (108). A diet rich in fish and foods containing vitamin D was identified as ‘suggestive of benefit’ in a systematic review from 2014 of food-based approaches to affect atopic diseases in childhood by maternal diet during pregnancy and lactation (109). These findings were in accordance with a systematic review and meta-analysis from 2011, including studies evaluating nutrients and foods for the primary prevention of asthma and allergy”
   Just det, D-via fisk duger, tillskott behövs inte.
   Gös & släkting abborre lär vara rika på D. Filéer dyrt men gott

   ”The intake of the fatty acids 16:1 and 20:4 (arachidonic acid) and iodine was also higher in farm children, while the control children had a higher intake of carbohydrates.

   Mkt mera intressant >

   https://publications.lib.chalmers.se/records/fulltext/242689/242689.pdf